Dandelion Psychotherapy
UKCP Registered Psychotherapist
Online/phone: UK
In the room/outside:
Sowerby Bridge & Littleborough
What is ecotherapy?
Ecotherapy (otherwise known as wild therapy, outdoor therapy, or walk and talk) is a process of engaging with the other-than-human to support your therapeutic process; considering your connection not only to yourself and other humans, but the rest of the ecosystem. This process can be hugely healing, moving, regulating, sometimes challenging, and inviting of symbolism and a "flowing through" of emotions which you may find become "stuck" in a therapy room.
How is it offered?
Sessions are generally offered in a quiet, public, mutually convenient outdoor space such as a woodland/moorland with suitable terrain.
It is possible for this to be offered online/telephone and for us both to be outside in different locations, and our connection to the natural world can even be something to be explored in the room.
I hold a Certificate in Wild Therapy following a one year training course, and an Advanced Certificate in Ecotherapy; I'm happy to answer any questions you have.
